Using QuickMass for clean bulking and rapid mass gaining Simply put, if you?re not consuming more calories than your body is burning, you will not gain mass ? you can?t argue with this fact! QUICKMASS works by providing a precise 1010 calories per serving (four scoops) with custom engineered nutrient matrices that set the gold-standard in lean mass protein. QUICKMASS has ZERO trans fats and contains Coconut oil powder, a valuable source of Medium-Chain Triglycerides. Unlike many other weight gainers that contain carbohydrates that are derived from sugar. QUICKMASS contains only 3g of sugar per scoop! It also contains a blend of carbohydrates including high-molecular weight maltodextrin, sweet potato, quinoa and oat fiber to lengthen nutrient delivery and provide sustained levels of higher energy.